In 30 days: Program your thoughts to HELP you lose weight... 

Here’s the Fastest and Easiest Way to Eliminate the Self-Sabotage and Negative Thoughts that Are Keeping You Overweight… So You Can FINALLY Get the Sexy, Attractive Body You've Always Wanted.

"I've successfully helped hundreds of clients lose weight and achieve the sexy, HOT bodies they've always wanted. And I guarantee I can help you get the same incredible results... in fact, I’ll to prove it to you! I'll make 'Mindset' tangible and implementable with proven strategies that work... along with personal support and accountability (Yes, I’m here to answer ALL your questions) right from the comfort of your home.”

Dear Friend,

If you're feeling frustrated in trying to lose weight... and you don't know where to turn for answers that work, then this will be the most important message you read.

My name is Kate Galli and I've been a personal trainer for the last 8 years. During that time, I’ve learned some amazing weight loss strategies that I’d love to share with you. 

What’s more, I’ve also spent the last 8 years learning how to successfully “program” my thoughts so that they HELP me lose weight… without all the difficulty I used to have.

In fact, the tips I’ve learned have allowed me to drop my body fat levels by half and enjoy the leanest, sexiest body ever. I’ve achieved all this without any dangerous pills, expensive supplements or restrictive diets… and with less time in the gym and MORE food on my plate

In fact, the strategies I used to melt away my stubborn fat are so easy… they’ve become permanent habits. You can use the same techniques I’ve discovered to create the lifestyle habits that will sculpt and maintain your ideal body… with a lot less effort and frustration.

My Personal Weight Loss Story…

I’ve tried just about every single weight loss method over the years. I always bounced from one program to the next, desperate for results. But each one led to more and more frustration.

It was a constant battle to stick with any kind of diet. I’d stay with it for a short time, but soon it just became too restrictive and made me feel miserable.

I tried low-carb diets, but those just left me feeling like a zombie with no energy. Then I’d try no-fat diets… but the result was a weaker, softer, and “skinny fat” version of my bottom-heavy self.  Then I combined that with hours of weights and long, boring cardio… 6 days a week. Soon it became just too hard to keep spending an hour each day. I realized that none of it was working. I was miserable and still didn’t have the lean, sexy body I wanted.

Then one day, a couple of years ago, I hit rock bottom. I was working 15 hours a day, hating my job, and skipping my work-outs. I’d wake up feeling heavy and lethargic, drag myself out of bed and start the same disheartening daily routine again.

It was at this point that I knew I couldn’t continue doing what I was doing.

To make myself feel a little better, I dug out the personal development books I’d read years ago. But this time, I read them with a clear focus on how I could apply the information to losing weight. I devoured the material with the intention to use it to achieve my fat loss goals.  

Through these programs, I re-discovered the potential of Neural Linguistic Programming. NLP is how to use the mind to consistently achieve your desired goals. 

I Learned the Missing Key to
Weight Loss

The personal experience I gained over 8 years as a full-time personal trainer convinced me that it’s NOT exercise or nutritional advice that matters most.

The key is right between your ears. It’s your brain. You need to have the right mindset if you want to lose weight effortlessly. None of the programs I followed focused on this. And it’s why I was never able to achieve long term fat loss success.

I realized that across the thousands of hours of 1-on-1 personal training for fat loss I’d done, those clients who lost the most weight ALL clearly displayed positive thoughts, empowering beliefs, supportive language, and other key habits that helped them lose weight.

As I became conscious of my own limiting beliefs and patterns of behavior, I became aware of how they were preventing me from losing weight. More importantly, I realized that until I changed my THINKING about losing weight, nothing else would happen.

So I spent the next several months combining everything I’d learned about the most effective exercise and nutrition tips for fat loss…and combined them with powerful strategies for creating the MINDSET needed to lose weight.

I began choosing beliefs that would support my ideal weight. And I started breaking down, step by step, the exact thought processes required.

I was able to discover the secrets as to why some people could lose weight effortlessly... while others seemed to struggle all the time. I learned how to literally "re-program" my mind so that I would automatically develop and KEEP good habits.

And now, I show my clients how to permanently lose weight a lot faster and easier by changing the thoughts that are sabotaging them and holding them back from losing weight.

Ever since my discovery... I've remained within 2 pounds of my natural weight for the last few years. No dieting, no deprivation, and no willpower needed.

You Won't Lose Weight Until You Make This Change!

The key to fast and easy weight loss is changing your thoughts. It's true... your thoughts create the world around you.

Your thoughts make everything happen in your life. What you think about each day becomes your reality.

Using my training in NLP (Neuro-linguistic Programming), we can program healthy habits and behaviors into your daily routine so you no longer crave bad, unhealthy foods. You're much more likely to have healthy habits when you’re thinking is aligned with your goals. And as a result, you'll lose weight faster and have more self-confidence than you've ever dreamed of.

It's All About Your Emotional Well Being...

It's no surprise we look for emotional satisfaction from food.

Food is involved in EVERYTHING from weddings, funerals, birthdays, holidays and more. When you're stressed, sad, or lonely... you usually feel better with food. But the thing is, it's usually not the right amounts of food or the healthiest kinds of food.

The immediate pleasure outweighs the negative of gaining weight in the future. Having that cake right now produces more immediate pleasure than not having it. People almost always choose immediate pleasure over pain. The long term doesn't seem relevant at the time.

So if you want to lose weight and stay thin... you first need to change your thoughts so they make you thin.

Change Your Thoughts And Achieve Weight Loss

Long term weight loss will work if you FIRST change how you THINK.

Because how you THINK leads to how you FEEL. And how you FEEL will lead to emotional thoughts... quite possibly about food and exercise. Thoughts will then lead to action.

If the thoughts are not supportive, chances are the actions won’t be.

But when you change your thinking first, you can set up the rest of your lifestyle to support your efforts... and not ruin them. Eating healthy will be the right thing to do... because you want to.

And you won't have to deprive yourself with some restrictive diet. So you'll feel better and be motivated to continue. You'll want to exercise and move your body because it feels good.

No More Struggling And No More Excessive Dieting

THE single most important part of getting the body you want starts in your mind... so that you avoid foods and habits that you KNOW are bad for you.

Just imagine being able to program your mind so you crave fruits, vegetables, salads, and other healthy foods. And WITHOUT feeling deprived or hungry.

Just imagine how easy it would be to follow through with ANY diet, reach your goal weight without a struggle and keep the weight off forever! If you change your thinking... you can lose all the weight you want.

Announcing: Silence Self-Sabotage and Put Brain b4 Body


After 8 years as a personal trainer and two years as a body coach and NLP… I’ve learned the most powerful way to change your thinking and lose weight naturally and effortlessly.

Silence Self-Sabotage and B3Blitz is a 6-Step System and 30-Day guide you can use to sculpt the lean, sexy body you want.

It’s a series of 3-MP3 audios, a 12-page PDF action book, and a 49-page PDF, ’30-Day Body Blitz’. The accompanying action sheets will detail exactly what steps you need to take when. Each day, you’ll also receive an email with the bonus information and extra support that until now, I’ve reserved only for my 1-on-1 clients.

Silencing Self-Sabotage is jam-packed with almost 3 hours of my best advice and information.

The B3 (Brain b4 Body) Blitz is my 30-day body transformation program that walks you through your first 30 days, with one easy-to-implement action a day. It will create supportive thought patterns and sustainable habits. I consider Silencing Self-Sabotage and B3Blitz to be the perfect blueprint for achieving the most effective mindset for creating your ideal body.

You’ll enjoy fat loss results that fit easily and sustainably into your lifestyle. It goes beyond the traditional diet and exercise approach to weight loss that sees 95% of people fail. Instead, we’ll focus on how to achieve the mindset you need to lose weight.

We’ll eliminate the blocks that keep you from taking the actions you need to take and have kept you stuck living in a body that doesn’t make you feel your best. It truly is your fast-track to weight loss... with personalized, one-on-one techniques for overcoming mental blocks and self-doubt.

You'll have a fail-safe way to lose weight, without experiencing all the resistance, ups and downs, and negative thoughts... so you can lose weight without restrictive diets or strenuous exercise. This will help you create your dream body in the shortest time possible. Better yet... you get to learn all of it from the comfort of your own home!

Achieve Almost Effortless Weight Loss

Finally... you're going to achieve the lean, sexy body you want.

Follow the program and you'll lose pounds of weight...inches off your waist... and sizes off your dress! You'll look better and feel more attractive. You'll be more self-confident around others and feel better about yourself.

Now you can wear those sexy clothes and new outfits you've been dying to show off. Clothes that are too tight will now fit you. You'll have more self-esteem and self-confidence because of how you look and feel. Even better... your friends and family are going to notice the changes before you do. And they're going to want to know your secrets.

Take a moment to imagine just a few weeks from now what being thinner, sexier and more energetic would mean to you. Being the envy of your friends, turning heads in the street...and that look on your partner’s face...

You’re enjoying the peace of mind of not being tied to a restrictive diet and the confidence that comes with seeing your fat loss goal become a reality. Your friends and family will be dying to know your secrets of how you lost your weight and got your new, sexy body.

You can hit the beach with a body you're more proud of and more confident with! Walking the sand with your bikini on, turning heads when you're around others.

Lose Weight and Your Confidence Will Skyrocket

You’ll learn: 

  • How to program your thoughts to HELP you melt unwanted body fat and keep it off.
  • How to follow ANY program without feeling deprived or hungry!
  • How to master your emotions and get the lean, sexy CONFIDENT body you want.
  • Why eating FAT does not make you fat and how to use your favorite fatty, carbie foods to actually LOSE weight! 
  • How get rid of the self-doubt and negative self-talk that’s holding you back from losing fat.
  • How to change your bad habits overnight so weight loss is a natural, sustainable result.
  • How to overcome the cravings and out-plan the situations that make you want to over eat.
  • How to train your subconscious to easily redirect your brain to think thin.
  • Why willpower is useless when trying to lose weight... and what to do instead. 
  • How to INSTANTLY have more energy to do the things you love to do.
  • Learn how to use pleasure and pain to your advantage.
  • Why most people SABOTAGE their weight loss and gain back all the weight they’ve lost.
  • How to align your beliefs so you don’t sabotage results.
  • How to break free of the cycle that makes you want to eat junk.
  • How to LOVE exercising and what increases motivation.
  • I’ll guide you through a potent NLP technique to reach your goals.
  • Eliminate limiting emotions and beliefs that previously held you back.
  • Learn my Top 20 Fat Blasting Tips.
  • Learn an NLP technique designed to assist you in replacing a behaviour you no longer want with a behaviour that wilfast-track your fat loss... then use it again and again!
  • We’ll examine the most effective ‘Eating Strategy’, ‘Exercise Strategy’ and ‘Motivation Strategy’.

This is just a sample of what you’ll find in Silence Self-Sabotage, the 6 steps to create your winning fat loss mindset. In addition, with B3Blitz over 30 days, you’ll implement one action at a time to create the habits that will guide your health for a lifetime. 

Change Your Thoughts and Get That Tight Sexy Stomach!

You see, THIS mindset change is the single biggest key to losing weight.

Once you change your thinking so that it SUPPORTS weight loss, it will happen naturally. You're now turning your boat around to go WITH the current.

I believe this is the ONLY way to successfully lose weight... when you've already tried the diets, pills, and fat burners. Those things failed because they didn't change your thoughts.

And I'm going to show you how to use the power of your mind to naturally and automatically change the bad habits that have kept you from losing weight. Doing this will help you take the first step to a new body – and a new you.

This is the LAST program you'll ever have to use! By following my program... you’ll retrain your mind and habits! You’ll destroy fat-causing food patterns that have kept you overweight. And once you've done it, it will be impossible for you to eat in the same old way you're eating today!

Get Off The Weight Loss See-Saw For Good 

You'll use my strategies to eliminate the poor eating habits and take off inches of unwanted fat.

You'll no longer crave the junk foods. Your mind will tell you to quit eating. You'll finally lose weight without struggle, without deprivation, and without being hungry.

With my techniques... you can automatically apply all the food behaviors you already know and make them part of your life... quickly and easily. Using NLP and changing your thoughts may be the fastest and safest way to lose weight.

And when you change the behaviors that got you overweight, the natural result is going to be weight loss, quickly and easily. Your habits and behaviors will naturally be healthy. You'll make good food and exercise choices, as a natural result. You'll get the motivation you need to overcome self-sabotage and think positive. 

And when you combine all of this, you're going to lose more weight... in less time... than you ever thought was possible. We're going to make this process relaxing, simple, and comfortable for you... and finally successful as well.

Get the Body You Want Without Strict Diets Or A Ton of Exercise

This is powerful stuff. It's as proven and fool-proof as it gets. The proof of this program, of course, is in the results it produces. That's why I really want to share with you some of the amazing success stories I've gotten from clients who've changed their lives with this.

"I've lost 10.5kg in 7 weeks KATE thanks to you....Still going at a sustainable rate - on target to reach my personal weight loss goal. I don’t mind if you want to tell everyone how you’ve helped me lose 10.5 kg in 7 weeks. I’m really loving that my daughter is losing weight as well and lately she’s been even more motivated. She was too afraid to weigh herself at the start so she didn’t – she’s down to 67 kg.  Thanks again. Violet Jammal, Sydney Australia

Kate is an inspirational coach who has challenged me to seek my full potential in all areas of my life as well as specifically around my fitness goals and its connection to my whole life.  My body has transformed from a soft 24% to a lean 17% body fat in 3 months! Gail Wells, Sydney Australia 

In just a few short hours listening to Kate, she gave me the tools I needed to view myself in a different light, and to focus on the positive in my life. I look forward to my future endeavours and the potential of my life, thanks to Kate. Sigrid Carol, NSW 

I'll Be With You Each Step Of The Way!

This program is the result of my 8-years’ experience helping people lose weight. And it's the personal support that you need to help you succeed as well.

I’m there for you – PERSONALLY – because I want to ensure you get the very best results for your willingness to put your trust in me. I’ll respond to any email during your 30-day B3Blitz with your questions, fears, hesitations – or success stories.

That's UNLIMITED Support!

With this personal accountability, I refuse to let you fail again. I have so much faith in 'Silence Self Sabotage' and 'B3Blitz' that I will stand by my products with my most valuable resource... my time! This means that you'll NEVER be left without help!

Since the weight will come off fast, you'll be more motivated... each and every week... to continue!

And since we'll be doing it all from the comfort of your own home... you can decide when this best fits your schedule. You're not tied by meetings you have to fit around your schedule or leave your house for.

Honestly, if you've already tried everything else and failed...that's why you can't afford NOT to use it. If you've tried diet after diet and workout routine after workout routine... that's even more of a reason you need to try something different. Those things failed you because they won't work. You have to first change your thinking.

So How Much Will This Cost?

Currently, my private training sessions are $99 an hour. I've helped hundreds of clients lose weight with this same information, but it takes almost 10 hours to cover it. These clients happily paid me $990 so they could learn the strategies needed for long term weight loss.

But since I was able to put this same exact program down on audio and written format... I don't have to be there in person! Because of that... I'm not going to charge you the $99 an hour that my in-person clients pay. 

When you order now, you get the Silence Self-Sabotage and B3Blitz 3-MP3 series with 2 PDFs and a supporting email series for only $99 $47.00! Better yet, you get it instantly, with no shipping costs, so you can start reading this information in minutes.

Since I know it's 100% to your benefit to say YES now, I’m going to offer 3 more reasons to download Silence Self Sabotage and B3Blitz today.

ORDER NOW And You'll Also Receive These 3 Gifts, Worth AT LEAST $138.90, Absolutely FREE!

Free Bonus Gift #1: ‘3 Keys To Trade In Your But’s For Booty Love’ ($99.00 value) 

This ebook, shows you how to turn a problem area into an asset.  It gives you my complete training program you can use to ensure you get to enjoy the heading turning, confidence soaring results for your hard work. 

✓ Free Bonus Gift #2: ‘Top 10 Flat Belly Recipes’ ($19.95 value) 

You’ll also get the top 10 recipes I recommend to blast off stubborn belly fat while still enjoying yummy meals that are quick to prepare.  This is how I ate to get lean and how I still eat to stay lean, energized and satisfied.  I’ll also explain why I’ve included my all time favourite flat belly ingredients and what belly bloaters I ditched from my eating habits for good.

Free Bonus Gift #3: ‘How To Put Brain b4 Body For Smart Weight Loss’ Mind-map ($19.95 value)

Invest in this program now and you'll also get a free copy of my mind-map detailing the 6 steps you MUST take if you really want to get that winning weight loss mindset!  This is the clear and concise overview of everything you will cover as your complete Silence Self Sabotage and B3Blitz.

8-Week No-Risk Unconditional 100% Money-Back Guarantee:


Since you don't know me personally, you may still be wondering if my techniques will work for you... and give you the lean, sexy body you've always wanted.

And I completely understand that. So please, let me take all the risk. Test this program out at my expense! Get this program now and try my proven techniques.

If it doesn't do everything I say... if you don't lose weight faster... if you don't stop craving unhealthy foods, if you're not eating better and healthier... if you don't feel like your life has totally changed for the better... I'll refund 100% of your purchase price. That's more than a guarantee, that's a personal promise.

Please, don't procrastinate and "think about it". If you're tired of not being able to wear the clothes you want or do the activities you want... you can change that right now.

I've already spent the time and money trying to learn this stuff. It's time to FINALLY end the frustration with your body... Use my experience as your shortcut to losing weight!

Here’s What To Do Next

To start changing your thoughts and body today, just hit Download Now

Click Here to Download NOW


Silence Self-Sabotage and B3Blitz yours today at the seriously discounted price of:

$99 Only $47.00

Your 3 MP3s, 12-page PDF action book, 49-page PDF, ’30-Day Body Blitz’ and 3 BONUS GIFTS are available for easy download and just 5 minutes away for a limited time at a saving of over 50%.

Click Here to Buy Now

Visa, Mastercard, American Express, Discover, Paypal

Your friend and coach,
Kate Galli

P.S. Don't forget, you've got nothing to lose (except for weight) by trying this program out. As soon as you download the program, you can put the techniques into practice in a few minutes!

Even if you've tried everything else and failed... you'll see that it really IS possible to lose weight and get a lean, sexy, attractive body in just weeks.

So order now and make it happen…

Questions, help, more information - I’d love to talk with you. Please contact me at

info@brainb4body.com

To start changing your thoughts and body today, just hit Download Now

Click Here to Download NOW